My Ketogenic Mediterranean Diet: Day 21
Weight: 163.5 lb (up a few over last few days) Transgressions: none Exercise: washed a horse and mucked stalls Comments I was out-of-town for the last three days. Thought I did pretty well with the...
View ArticleMy Ketoegenic Mediterranean Diet: Day 48 + Temptation
Weight: 156 lb Transgressions: one Metamucil fiber wafer Exercise: none Comments I’m not sure how much longer I can hold out. I saw one of those cookie diet commercials on TV last night. I woke up...
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